Is Savoritz Sea Salt Pita Crackers Low FODMAP?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Wheat Sourdough (fermented Wheat Flour, Fermented Enriched Wheat Flour [fermented Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran And Germ], Salt, Malted Barley Flour, Xanthan Gum [stabilizer]), Rye Sourdough ([fermented Organic Whole Grain Rye Flour, Live Culture]. Salt, Xanthan Gum [stabilizer]), Yeast, Sea Salt, Honey, Malted Barley Flour, Mixed Tocopherols (antioxidant) Sunflower Lecithin, Rosemary Extract (antioxidant). Contains: Wheat. May Contain Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 10 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker