Is SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL Gluten Free?

Ingredients

BROCCOLI FLORETS, COOKED SEASONED BEEF STRIPS: BEEF, WATER, MODIFIED CORN STARCH, SEASONING (SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], SHERRY WINE POWDER [MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE], GARLIC POWDER, SPICES, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL], OYSTER FLAVORED SAUCE POWDER [OYSTER JUICE, MALTODEXTRIN, SOY SAUCE {WHEAT, SOYBEANS, SALT}, SALT], SESAME OIL, WHEY PROTEIN CONCENTRATE [FROM MILK]), SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOR. SAVORY BEEF SAUCE: WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), MODIFIED FOOD STARCH, SUGAR, CANOLA OIL, BROWN SUGAR, GARLIC, GINGER PUREE, GREEN ONION, CARAMEL COLOR, SALT, TOASTED SESAME OIL, GELATIN, NATURAL ROAST BEEF FLAVOR (NATURAL FLAVOR, SALT, POTATO MALTODEXTRIN), WHITE PEPPER, MALTODEXTRIN, REBAUDIOSIDE A (STEVIA EXTRACT), LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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