Is SAVORY PLANT-BASED STUFFED TURK'Y BAKED GOLDEN BROWN, STUFFED WITH CRANBERRIES AND SAGE WITH A HOMESTYLE GRAVY, SAVORY Vegan?

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Soy Protein Isolate, Onions, Vital Wheat Gluten, Celery, Yeast Extract, Corn Starch, Methylcellulose, Wheat Gluten, Dried Cranberries, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Organic Yeast Extract, Natural Flavors, Organic Cane Sugar, Spices, Sea Salt, Potato Starch, Organic Distilled Vinegar, Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Cane Sugar, Salt, Malt Extract (Malted Barley, Water), Onion Powder, Color Added, Garlic Powder, Soy Lecithin, Red Bell Pepper Flakes, Yeast, Organic Soy Sauce Powder, Maltodextrin, Ascorbic Acid (Added as A Dough Conditioner), Leavening (Sodium Bicarbonate, Cream of Tartar), Turmeric, Pea Protein, Extractive of Paprika (Color), Lactic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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