Is SAVORY SNACK CRACKER, CELERY & ONION, CELERY & ONION Low FODMAP?

Ingredients

WHEAT FLOUR,COCONUT OIL,VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBY| PALMITATE,MIXED TOCOPHEROLS CONCENTRATE,SOY LECITHIN)),SALT,SUGAR,ARTIFICIAL FLAVOURING,GLUCOSE SYRUP,LEAVENING/RAISING AGENT (SODIUM CARBONATES,CALCIUM PHOSPHATES),CELERY SEED,CELERY,SKIMMED MILK POWER,SPRING ONION,CORN STARCH,ANTIOXIDANT (SOY LECITHIN,AMYLASES,PROTEASES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SAVORY SNACK CRACKER, CELERY & ONION, CELERY & ONION is available at 1 retailer

About this product

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