Is SAVORY SPINACH, EGG-LESS QUICHE IN A FLAKY, GLUTEN FREE PASTRY CRUST Alpha-Gal Friendly?
Description
A savory, compact tart offering a crisp, flaky crust and smooth interior; flavors are mild and suited to breakfast, brunch, or light dinner servings. Customers commonly praise crust texture and reheating convenience, while some reviews note uneven seasoning and occasional dryness, making it a practical ready-made meal option for households.
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Why it's a maybe for alpha-gal friendly
- 2% of natural flavor
2% of natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, compact tart offering a crisp, flaky crust and smooth interior; flavors are mild and suited to breakfast, brunch, or light dinner servings. Customers commonly praise crust texture and reheating convenience, while some reviews note uneven seasoning and occasional dryness, making it a practical ready-made meal option for households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, CALCIUM SULFATE), SPINACH, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR)], WHITE RICE FLOUR, CANOLA OIL, SORGHUM FLOUR, WATER, TAPIOCA FLOUR, NUTRITIONAL YEAST, CANE SUGAR, LEMON JUICE, ORGANIC POULTRY SEASONING (ORGANIC MARJORAM, ORGANIC ROSEMARY, ORGANIC SAGE, ORGANIC THYME), SALT, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, CREAM OF TARTAR, ORGANIC TURMERIC, BAKING SODA, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Frozen Meal · Frozen