No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

Is Three Bridges Spinach & Bell Pepper Egg Bites Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

Description

Savory, mildly seasoned pieces with a tender, custard-like interior and a slightly firm exterior, commonly enjoyed warm for quick breakfasts or snacks. Reviewers note consistent portioning and convenient reheating, citing creamy texture when heated properly; occasional comments mention uneven heating or slight dryness after microwaving. Some note a vegetable undertone.

Ingredients

Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Corn Starch, Green Bell Pepper, Canola Oil, Granulated Garlic, Salt, Spices. Contains: Egg, Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Three Bridges Spinach & Bell Pepper Egg Bites | Spoonful