Is Three Bridges Spinach & Bell Pepper Egg Bites Dairy Free?
Description
Savory, mildly seasoned pieces with a tender, custard-like interior and a slightly firm exterior, commonly enjoyed warm for quick breakfasts or snacks. Reviewers note consistent portioning and convenient reheating, citing creamy texture when heated properly; occasional comments mention uneven heating or slight dryness after microwaving. Some note a vegetable undertone.
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Description
Savory, mildly seasoned pieces with a tender, custard-like interior and a slightly firm exterior, commonly enjoyed warm for quick breakfasts or snacks. Reviewers note consistent portioning and convenient reheating, citing creamy texture when heated properly; occasional comments mention uneven heating or slight dryness after microwaving. Some note a vegetable undertone.
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Corn Starch, Green Bell Pepper, Canola Oil, Granulated Garlic, Salt, Spices. Contains: Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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