Is Three Bridges Spinach & Bell Pepper Egg Bites Gluten Free?
Description
Savory, mildly seasoned pieces with a tender, custard-like interior and a slightly firm exterior, commonly enjoyed warm for quick breakfasts or snacks. Reviewers note consistent portioning and convenient reheating, citing creamy texture when heated properly; occasional comments mention uneven heating or slight dryness after microwaving. Some note a vegetable undertone.
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Description
Savory, mildly seasoned pieces with a tender, custard-like interior and a slightly firm exterior, commonly enjoyed warm for quick breakfasts or snacks. Reviewers note consistent portioning and convenient reheating, citing creamy texture when heated properly; occasional comments mention uneven heating or slight dryness after microwaving. Some note a vegetable undertone.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Corn Starch, Green Bell Pepper, Canola Oil, Granulated Garlic, Salt, Spices. Contains: Egg, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Three Bridges Spinach & Bell Pepper Egg Bites is available at 8 retailers
About this product
Breakfast Item · Piece