Is SAVORY SWEDISH MEATBALLS BOWL SWEDISH MEATBALLS WITH FRESHLY MADE PASTA TOSSED WITH SOUR CREAM SAUCE, SAVORY SWEDISH MEATBALLS Dairy Free?

Ingredients

Sauce (Water, Sour Cream [Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin*], Modified Corn Starch, Onions, Contains 2% or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Soybean Oil, Butter [Cream, Salt], Burgundy Wine, Nonfat Dry Milk, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum, Salt), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Cooked Swedish Meatballs (Beef And Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT. *To Preserve Quality.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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