Is SAVORY TURKEY Gluten Free?

Ingredients

*GREEN BEANS, TURKEY BREAST WITH RIB MEAT (WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *COOKED QUINOA, * FRENCH GREEN LENTILS, * MUSHROOMS, * CARROTS, WATER, *SHIITAKE MUSHROOMS, *WHITE WINE, *EXTRA VIRGIN OLIVE OIL, *WALNUTS, *CORN STARCH, *PARSLEY, SALT, *VEGETABLE FLAVOR (*CARROTS, *MUSHROOM, *SUNFLOWER OIL, *ONION), *THYME, *GARLIC PUREE, *BLACK PEPPER, *MUSHROOM FLAVOR (*MUSHROOMS, *GUM ARABIC, SEA SALT, *BUTTER), *GARLIC GRANULATED, *LEMON JUICE CONCENTRATE, *ROSEMARY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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