This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Savour Bakes Corn Cakes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly sweet, slightly toasted flavor with a slightly crunchy exterior and tender interior; reviewers note consistent crispness and mild taste. Often eaten plain as a snack, topped with spreads, or paired with soups and salads. Customers commonly comment on convenient portioning, sturdy packaging, and occasional variations in freshness between batches.

Ingredients

Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Salt, Corn, Sea Salt. May Contain Sesame And Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Savour Bakes Corn Cakes | Spoonful