Is S&b Curry Mix Golden Medium Hot 92g Low FODMAP?
Description
Block-style curry concentrate melts into a smooth, glossy sauce with medium heat and layered savory depth; texture is velvety and sauce coats rice evenly. Commonly used for quick curry rice, katsu curry, and simmered meat-and-vegetable stews. Reviewers frequently cite ease of preparation, authentic flavor, reliable spice level, and consistency overall.
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Description
Block-style curry concentrate melts into a smooth, glossy sauce with medium heat and layered savory depth; texture is velvety and sauce coats rice evenly. Commonly used for quick curry rice, katsu curry, and simmered meat-and-vegetable stews. Reviewers frequently cite ease of preparation, authentic flavor, reliable spice level, and consistency overall.
Ingredients
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Sugar, Curry Powder 8% (Turmeric, Coriander, Cumin, Fenugreek, Orange Peel, Spices), Flavour Enhancers (621, 627, 631), Colour (150a), Spices (Pepper, Chilli Pepper Garlic, Celery Seed, Mustard), Food Acid (296)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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