Is S&b Original Wasabi Sauce 5.3 Oz Low FODMAP?
Description
This creamy, pungent wasabi sauce delivers a sharp, sinus-clearing heat with a smooth, slightly grainy texture. Commonly used as a sushi condiment, dipping sauce, or mixed into dressings and marinades, reviewers note consistent heat, convenient packaging, and authentic flavor, while some mention it can be occasionally overpowering if used liberally.
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Description
This creamy, pungent wasabi sauce delivers a sharp, sinus-clearing heat with a smooth, slightly grainy texture. Commonly used as a sushi condiment, dipping sauce, or mixed into dressings and marinades, reviewers note consistent heat, convenient packaging, and authentic flavor, while some mention it can be occasionally overpowering if used liberally.
Ingredients
Water, Sunflower Oil, Sugar, Modified Food Starch, Salt, Dextrin, Horseradish, Artificial and Natural Flavor, Wasabi, Xanthan Gum, Sucrose Fatty Acid Esters, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.