Is Scallop Chowder Low FODMAP?

Ingredients

Scallops (Zygochlamys Patagonica), Chowder (Clam Chowder (Light Cream, Water, Clams, Potatoes, Leeks, Onion, Celery, Concentrated Clam Broth, Pork, Garlic, Cream, Spices, Salt, Carrageenan, Nisin Preparation, Sodium Acid Pyrophosphate, Vinegar, Sugar, Citric Acid, Natural Flavor, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboavin, Folic Acid), Parmesan Cream Sauce (Whole Milk, Light Cream, Water, Parmesan Paste (Parmesan Cheese (Milk, Cultures, Salt, Microbial Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Modied Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg, Cream, Salt, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboavin, Folic Acid), Kosher Salt, Soy Lecithin, Black Pepper, Xanthan Gum, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice)), Mirepoix (Carrots, Onions, Celery), Salted Butter, Bay Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Scallop Chowder is available at 1 retailer

About this product

Soup · Liquid