Is SCALLOPED POTATOES WITH CREAMY SAUCE MIX, SCALLOPED WITH CREAMY SAUCE Gluten Free?

Ingredients

Dehydrated Potatoes, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (Color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (Color), Sodium Bisulfite And Tbhq

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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