Is SCALLOPED SLICED POTATOES Vegetarian?

Ingredients

POTATOES* (POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), CORNSTARCH, WHEY (FROM MILK), COCONUT OIL, SALT, CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), SUGAR, ONION*, POTASSIUM CHLORIDE, NATURAL FLAVORS, YEAST EXTRACT, MONO- AND DIGLYCERIDES, XANTHAN GUM, SPICES, NONFAT MILK, REDUCED LACTOSE WHEY, CITRIC ACID, PARSLEY*, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), ANNATTO AND TURMERIC EXTRACT (COLOR), WHEY PROTEIN CONCENTRATE, LACTIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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