Is Schär Jaffa Cakes Gluten Free?

Ingredients

Sugar, Chocolate 15% (sugar, Cocoa Mass*, Cocoa Fat*, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate, Flavour), Water, Glucose-fructose Syrup, Pasteurised Egg Mass, Maize Flour, Potato Starch, Humectant: Glycerol, Soya Flour, Orange Juice From Concentrate 2.6%, Maltodextrine, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Gelling Agent: Pectin, Concentrated Apple Juice, Flavours, Salt, Rapeseed Oil, Colour: Annatto Norbixin. Contains Egg and Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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