Is Schär Jaffa Cakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
diglycerides of fatty acids
glycerol

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten And Wheat Free Sponge Base With An Orange Filling, Half Coated With Chocolate. Specific Ingredients: Sugar, Chocolate 15% (sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate; Flavour), Wheat Flour, Water, Glucose Syrup, Pasteurised Whole Egg, Maize Flour, Potato Starch, Humectant: Glycerol, Orange Juice From Concentrate 2.6%, Maltodextrin, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate, Salt, Flavouring, Apricot Kernel Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids. May Also Contain Traces Of Hazelnuts And Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.