Is Schär Jaffa Cakes Vegan?

Ingredients

Gluten And Wheat Free Sponge Base With An Orange Filling, Half Coated With Chocolate. Specific Ingredients: Sugar, Chocolate 15% (sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate; Flavour), Wheat Flour, Water, Glucose Syrup, Pasteurised Whole Egg, Maize Flour, Potato Starch, Humectant: Glycerol, Orange Juice From Concentrate 2.6%, Maltodextrin, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate, Salt, Flavouring, Apricot Kernel Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids. May Also Contain Traces Of Hazelnuts And Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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