Is Schär Melto Gluten Free?

Ingredients

Hazelnut Cream 57% [sugar, Vegetable Oils (palm, Sunflower Seed), Hazelnuts 20%, Lactose (milk), Whey Powder (milk), Whole Milk Powder, Natural Vanilla Flavour, Emulsifier: Sunflower Lecithin], Milk Chocolate 23% [sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Soya Lecithin; Natural Vanilla Flavour], Gluten Free Wafer (rice Flour, Potato Starch, Milk Protein, Maize Starch, Palm Oil, Emulsifi Iner: Sunflower Lecithin; Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate), Dark Chocolate 7.5% [cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Soya Lecithin; Natural Vanilla Flavour] Contains Hazelnut, Milk and Soya. It may also contain Peanuts and Other Nuts (Almonds, Walnuts, Pistachio Nuts).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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