Is Schar 2 Gluten Free Tiramisu's Vegetarian?
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Ingredients
Mascarpone Cheese 21% (Pasteurised Milk Cream, Acidity Regulator (Citric Acid)), Pasteurised Fresh Cream (Milk), Pasteurised Fresh Whole Milk 19%, Sugar, Coffee Flavoured Syrup 9% (Water, Sugar, Infused And Distilled Coffee, Ethanol, Natural Flavours), Glucose Syrup, Biscuits (Eggs 30%, Maize Starch, Sugar, Rice Flour, Emulsifier: (Mono- And Diglycerides Of Fatty Acids), Thickener: (Guar Gum), Stabilizer: (Sorbitol Syrup), Salt, Raising Agent: Ammonium Hydrogen Carbonate), Natural Flavours, Egg Yolk, Chicory Fibre, Cocoa Powder, Lactose (Milk), Milk Protein, Natural Flavour, Stabiliser (Carob Seed Flour)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.