Is Schar Chocolate Muffin GERD Friendly?
Description
Soft, chocolate-forward mini cake with a moist, tender crumb and occasional pockets of melted chocolate; texture ranges from light and fluffy to slightly dense in the center. Commonly eaten as a grab-and-go breakfast, afternoon snack, or dessert accompaniment. Reviewers note consistent chocolate intensity and convenient single-serve sizing, portable and versatile.
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Why it's not GERD friendly
- citrus fiber
- cocoa processed with alkali
- cocoa mass
- cocoa butter
- dark chocolate chips
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chocolate-forward mini cake with a moist, tender crumb and occasional pockets of melted chocolate; texture ranges from light and fluffy to slightly dense in the center. Commonly eaten as a grab-and-go breakfast, afternoon snack, or dessert accompaniment. Reviewers note consistent chocolate intensity and convenient single-serve sizing, portable and versatile.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Eggs, Sugar, High oleic sunflower oil, Dark chocolate chips (sugar, cocoa mass*, cocoa butter, sunflower lecithin, natural vanilla flavor), Corn starch, Sorbitol, Tapioca starch, Cocoa processed with alkali, Rice flour, Carob flour, Rice starch, Egg whites, Mono and diglycerides of fatty acids, Citrus fiber, Guar gum, Xanthan gum, Disodium phosphate, Baking soda, Salt, Natural flavors. Contains: Eggs. May contain Soy, Gluten, and Tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece