Is Schar Ciabatta Artisan Style Low FODMAP?
Description
Schar Ciabatta Artisan Style is a great gluten-free option for people looking for an alternative to traditional ciabatta bread. Made with multigrain flour, this ciabatta bread is soft and has great flavor. Perfect for making sandwiches or garlic bread, Schar Ciabatta Artisan Style is a great choice for those on a gluten-free diet.
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Description
Schar Ciabatta Artisan Style is a great gluten-free option for people looking for an alternative to traditional ciabatta bread. Made with multigrain flour, this ciabatta bread is soft and has great flavor. Perfect for making sandwiches or garlic bread, Schar Ciabatta Artisan Style is a great choice for those on a gluten-free diet.
Ingredients
Water, Corn Starch, Rice Flour, Psyllium Seed Husk (vegetable Fiber), Dextrose, Modified Cellulose,soy Protein, Sunflower Oil, Yeast, Salt, Apple Fiber, Tartaric Acid, Citric Acid, Niacin, Iron, Thiamin, Riboflavin. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.