Is Schär Classic Muffin Low FODMAP?

Description
Moderately sweet with a mild baked-cake flavor, it offers a soft, moist crumb and slightly firmer exterior; shoppers commonly toast it or heat briefly, then top with spreads or eat plain for breakfast, snacks, or on-the-go. Reviews frequently note consistent texture, convenient portioning, and satisfactory everyday taste, plus reliable reheating.

Description
Moderately sweet with a mild baked-cake flavor, it offers a soft, moist crumb and slightly firmer exterior; shoppers commonly toast it or heat briefly, then top with spreads or eat plain for breakfast, snacks, or on-the-go. Reviews frequently note consistent texture, convenient portioning, and satisfactory everyday taste, plus reliable reheating.
Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Corn Starch, Rice Flour, Sorbitol, Potato Starch, Corn Flour, Corn Syrup, Rice Starch, Egg White, Mono-and Diglycerides Of Fatty Acids, Citrus Fiber, Guar Gum, Xanthan Gum, Disodium Phosphate, Baking Soda, Salt, Natural Flavors. Contains Eggs. May contain Soy, Lupine and Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


