Is Schar Free From Digestive Biscuits 150g Low FODMAP?
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Free download • No credit card
Ingredients
Maize Starch, Palm Fat, Cane Sugar 16%, Maize Flour, Soya Flour, Soya Bran 7%, Buckwheat Flour 4%, Sugar Beet Syrup, Modified Tapioca Starch, Salt, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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