Is Schar Gluten Free Balance of Both Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

diglycerides of fatty acids
calcium carbonate
b1
vegetable glycerine

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Tapioca flour (starch) 29%, whole grain flours 29% (rice, maize, teff), water, rapeseed oil, thickeners: hydroxypropyl methyl cellulose, xanthan gum; yeast, humectant: vegetable glycerine; sugar, Vitamins and minerals [calcium carbonate, niacin (B3), iron, thiamin (B1)], salt, fermented rice flour, emulsifier: mono- and diglycerides of fatty acids.

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