Is Schär Gluten Free Multigrain Ciabatta 4 x 50 g Gluten Free?

Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.

Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.
Ingredients
Water, sourdough (rice flour, water), cornstarch, buckwheat flour, sunflower seeds, rice flour, flax seeds, sugars (caramelized sugar cane syrup, caramelized sugar), psyllium seed husk (vegetable fibre), rice starch, modified cellulose, yeast, pea protein, sunflower oil, salt, corn flour, tartaric acid. May contain: mustard, sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.