Is Schar Gluten Free Multigrain Table Crackers Vegan?

Description
Schar gluten free multigrain table crackers are a popular choice for those following a gluten-free diet. Made with sea salt, these crackers offer a light and crispy texture that is easy to digest. Customers appreciate the gluten-free aspect of these crackers, as well as their delicious taste. They are a versatile snack option that can be enjoyed on their own or paired with various toppings. Overall, Schar gluten free multigrain table crackers provide a satisfying and enjoyable snacking experience for those with gluten sensitivities.

Description
Schar gluten free multigrain table crackers are a popular choice for those following a gluten-free diet. Made with sea salt, these crackers offer a light and crispy texture that is easy to digest. Customers appreciate the gluten-free aspect of these crackers, as well as their delicious taste. They are a versatile snack option that can be enjoyed on their own or paired with various toppings. Overall, Schar gluten free multigrain table crackers provide a satisfying and enjoyable snacking experience for those with gluten sensitivities.
Ingredients
Non Gmo Corn Starch , Vegetable Fats And Oils (palm Fat, Sunflower Oil) , Maltodextrin , Modified Tapioca Starch , Whole Millet Flour , Non Gmo Soy Flour , Rice Syrup , Whole Rice Flour , Buckwheat Flour , Sorghum Flour , Flaxseed Flour , Non Gmo Corn Flour , Dried Sour Dough (buckwheat, Quinoa) , Non Gmo Soy Bran , Poppy Seeds , Non Gmo Sugar Beet Syrup , Sea Salt , Cream Of Tartar , Ammonium Bicarbonate , Baking Soda , Guar Gum , Modified Cellulose , Citric Acid , Natural Flavoring (rosemary). Contains Soy. May Contain Lupine, Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.