Is Schar Gluten-Free Pitta Breads Low In Sugar Gluten Free?
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Ingredients
Water, rice flour, tapioca starch, potato starch, rapeseed oil, stabilizers: hydroxypropyl methyl cellulose, xanthan gum; yeast, vegetable fibers (psyllium, bamboo), maize flour, potato flakes, humectant: vegetable glycerine; sugar, salt, raising agents: glucono delta-lactone, sodium hydrogen carbonate, calcium chloride; fermented rice flour, acidifiers: tartaric acid, citric acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.