This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schar Gluten Free Pizza Bases Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maize Starch, Rice Flour, Sourdough 13% (Rice Flour, Water), Water, Potato Starch, Thickener: Hydroxypropyl Methyl Cellulose (E-464), Rice Starch, Maize Flour, Glucose Syrup, Yeast, Dextrose, Extra Virgin Olive Oil 1,6%, Sunflower Oil, Vegetable Fibre (Psyllium), Iodised Salt (Salt, Potassium Iodide), Ethyl Alcohol, Soya Protein, Raising Agents: Glucono-Delta-Lacton (E-575), Sodium Bicarbonate [E-500(i)], Acids: Tartaric Acid (E-334), Citric Acid (E-330)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schar Gluten Free Pizza Bases is available at 1 retailer

Ocado

About this product

Bread · Sheet

Flavor
SourTangy
Texture
Crisp
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Schar Gluten Free Pizza Bases | Spoonful