Is Schar Gluten Free Pizza Bases Gluten Free?
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Ingredients
Maize Starch, Rice Flour, Sourdough 13% (Rice Flour, Water), Water, Potato Starch, Thickener: Hydroxypropyl Methyl Cellulose (E-464), Rice Starch, Maize Flour, Glucose Syrup, Yeast, Dextrose, Extra Virgin Olive Oil 1,6%, Sunflower Oil, Vegetable Fibre (Psyllium), Iodised Salt (Salt, Potassium Iodide), Ethyl Alcohol, Soya Protein, Raising Agents: Glucono-Delta-Lacton (E-575), Sodium Bicarbonate [E-500(i)], Acids: Tartaric Acid (E-334), Citric Acid (E-330)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.