Is Schar Gluten Free Pizza Prosciutto & Funghi Low FODMAP?
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Ingredients
Dough: Maize Starch, Water, Rice Flour, Sour Dough (rice Flour, Water), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Rice Starch, Extra Virgin Olive Oil, Yeast, Maize Flour, Sunflower Oil, Iodised Salt (salt, Potassium Iodide), Fruit Extract (carob, Apple), Sugar, Dextrose, Raising Agents (sodium Bicarbonate, Glucono Delta-lactone), Acids (tartaric Acid, Citric), Topping (mozzarella Cheese (pasteurized Lactose-free Milk, Salt, Microbial Rennet, Acidity Regulator (citric Acid))), Tomato Puree, Ham (pork, Salt, Dextrose, Sugar, Salt (salt, Potassium Iodide), Oregano. Contains Milk. May Contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.