Is Schar Gluten Free Rosemary Table Crackers Low FODMAP?
Description
Firm, thin crackers deliver a crisp, airy texture with a pronounced rosemary aroma and mild savory bite. Commonly used as a base for cheeses, spreads, soups, and charcuterie, reviewers praise flavor balance and crunch while noting occasional fragility and small serving size; many report they pair well with soft cheeses.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Firm, thin crackers deliver a crisp, airy texture with a pronounced rosemary aroma and mild savory bite. Commonly used as a base for cheeses, spreads, soups, and charcuterie, reviewers praise flavor balance and crunch while noting occasional fragility and small serving size; many report they pair well with soft cheeses.
Ingredients
Corn Starch , Corn Flour , Vegetable Fats And Oils (palm, Palm Kernel, Rapeseed) , Maltodextrin , Rice Syrup , Modified Tapioca Starch , Soy Flour , Salt , Yeast , Rosemary , Guar Gum , Modified Cellulose , Cream Of Tartar , Ammonium Bicarbonate , Baking Soda , Citric Acid , Natural Flavour (rosemary) . Contains: Soy . May Contain: Tree Nuts .
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.