Is Schar Gluten-Free Snack Bar Milk Chocolate 3 x 35g (105g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Smooth, creamy milk chocolate pieces deliver a mild, sweet flavor and soft snap; texture is often described as silky with a gentle melt. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment, reviewers cite satisfying taste and convenient portioning while some note occasional variation in firmness between batches.

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Why it's not alpha-gal friendly

milk
whey powder
anhydrous milk fat
skimmed milk powder
milk chocolate 40
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate 40% (Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Whey Powder (Milk), Emulsifier: Soy Lecithin E322; Natural Flavour), Sugar, Vegetable Fats (Palm, Palm Kernel), Corn Flour, Potato Starch, Hazelnuts 5%, Whey Powder (Milk), Cocoa Powder*, Emulsifier: Soy Lecithin E322, Salt, Thickener: Guar Gum E412, Raising Agent: Sodium Hydrogen Carbonate E500ii, *Rainforest Alliance Certified™

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.