Is Schar Soft Cookies Double Chocolate 6 x 35g (210g) GERD Friendly?
Description
Rich cocoa flavor and soft, tender crumb characterize these cookies, offering moist, chewy bite and pronounced chocolate notes; commonly eaten as a quick snack, paired with coffee or milk, packed in lunches, or crumbled over ice cream. Reviewers frequently cite pleasant texture, strong chocolate taste, and some occasional packaging issues.
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Why it's not GERD friendly
- cocoa powder 2
- chocolate 5
- cocoa butter
- cocoa mass
- chocolate chips 14
- milk
cocoa powder 2
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich cocoa flavor and soft, tender crumb characterize these cookies, offering moist, chewy bite and pronounced chocolate notes; commonly eaten as a quick snack, paired with coffee or milk, packed in lunches, or crumbled over ice cream. Reviewers frequently cite pleasant texture, strong chocolate taste, and some occasional packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize Starch, Chocolate Chips 14% (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soya Lecithin; Natural Flavouring), Brown Sugar, Rice Flour, Vegetable Margarine [Vegetable Fats and Oils (Coconut, Sunflower), Water], Butter (Milk), Chocolate 5,5 % (Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Soya Lecithin), Fructose-Glucose Syrup, Stabilizer: Sorbitol Syrup, Eggs, Fructose, Cocoa Powder* 2,3 %, Dextrose, Thickener: Xanthan Gum, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Emulsifier: Soya Lecithin, Natural Flavouring, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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