Is Schar Gluten Free Vanilla Wafers GERD Friendly?

Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
Why it's not GERD friendly
- cocoa powder
- milk
- skimmed milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sweet vanilla wafers with a crisp, delicate texture that crumbles easily; commonly eaten as a snack, paired with milk or coffee, and used as a dessert garnish or cookie crust, and widely used. Reviewers note authentic vanilla taste, consistent crunch, convenient packaging, occasional fragility during shipping, and mild sweetness.
Ingredients
potato starch, sugar, coconut oil, skimmed milk powder, rice flour, whey (milk) powder, soya flour, emulsifier: soya lecithin, natural vanilla flavouring, thickener: guar gum, raising agent: sodium bicarbonate, cocoa powder, caramelized sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Schar Gluten Free Vanilla Wafers is available at 1 retailer
About this product
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