Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Schär Gluten Free Wholesome Seeded Loaf 300g Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

Earthy, mildly nutty flavor with a toasty finish; texture is moderately dense with a crisp, crunchy top and a tender interior. Commonly used for sandwiches, toasting, and open-faced breakfasts. Customer reviews praise sliceability and toasting performance but report mixed opinions on moisture, with some occasionally finding it drier or crumbly.

Ingredients

Maize Starch, Water, Sourdough 14% (Rice Flour, Water), Rice Starch, Vegetable Fibre (Psyllium), Rice Syrup, Sunflower Oil, Soya Flakes, Sunflower Seeds 2.1%, Millet Flour 2%, Flax Seeds 1.9%, Thickener: Hydroxypropyl Methyl Cellulose, Quinoa Flour 1.3%, Yeast, Rice Flour 1.3%, Soya Protein, Soya Bran, Iodized Salt (Salt, Potassium Iodide), Poppy Seeds 0.6%, Chia (Salvia Hispanica) Seeds 0.6%, Honey .

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

Tasty Loaf

Very tasty and stayed fresh for a good while x makes beautiful toast and sandwiches. Good balance

pantry staplegood value
SarahBRAug 23, 2022

Tasty Loaf

Very tasty and stayed fresh for a good while x makes beautiful toast and sandwiches. Good balance

pantry staplegood value
SarahBRAug 23, 2022
Is Schär Gluten Free Wholesome Seeded Loaf 300g Low FODMAP? | Spoonful