Is Schär Gluten Free Wholesome Seeded Loaf 300g Low FODMAP?
Description
Earthy, mildly nutty flavor with a toasty finish; texture is moderately dense with a crisp, crunchy top and a tender interior. Commonly used for sandwiches, toasting, and open-faced breakfasts. Customer reviews praise sliceability and toasting performance but report mixed opinions on moisture, with some occasionally finding it drier or crumbly.
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Description
Earthy, mildly nutty flavor with a toasty finish; texture is moderately dense with a crisp, crunchy top and a tender interior. Commonly used for sandwiches, toasting, and open-faced breakfasts. Customer reviews praise sliceability and toasting performance but report mixed opinions on moisture, with some occasionally finding it drier or crumbly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize Starch, Water, Sourdough 14% (Rice Flour, Water), Rice Starch, Vegetable Fibre (Psyllium), Rice Syrup, Sunflower Oil, Soya Flakes, Sunflower Seeds 2.1%, Millet Flour 2%, Flax Seeds 1.9%, Thickener: Hydroxypropyl Methyl Cellulose, Quinoa Flour 1.3%, Yeast, Rice Flour 1.3%, Soya Protein, Soya Bran, Iodized Salt (Salt, Potassium Iodide), Poppy Seeds 0.6%, Chia (Salvia Hispanica) Seeds 0.6%, Honey .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Tasty Loaf
Very tasty and stayed fresh for a good while x makes beautiful toast and sandwiches. Good balance
Tasty Loaf
Very tasty and stayed fresh for a good while x makes beautiful toast and sandwiches. Good balance
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Where to buy
Schär Gluten Free Wholesome Seeded Loaf 300g is available at 6 retailers
About this product
Bread · Loaf