No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schär Marble Cake 250g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Alternating chocolate and vanilla swirls offer a balanced sweet flavor with a moist yet slightly dense texture and a tender crumb. Commonly enjoyed sliced for breakfast, afternoon tea, or as a snack. Reviewers note a consistent marble pattern, convenient portioning, and packaging variability across shipments and between production runs occasionally.

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Ingredients

Egg** 25%, Sugar, Vegetable Oils in varying proportion (Sunflower, Palm), Rice Flour, Maize Starch, Humectant: Sorbitol, Maize Flour, Cocoa Powder* 1.4%, Rice Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids, Thickeners: Guar Gum, Xanthan Gum, Vegetable Fibre (Pea, Potato, Psyllium, Bamboo, Flax Seeds), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Salt, Acid: Tartaric Acid, Natural Flavouring, **Barn Eggs, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
Snacking
Low FODMAP? Schär Marble Cake 250g | Spoonful