Is Schar Marble Cake Low FODMAP?
Description
Alternating chocolate and vanilla swirls offer a balanced sweet flavor with a moist yet slightly dense texture and a tender crumb. Commonly enjoyed sliced for breakfast, afternoon tea, or as a snack. Reviewers note a consistent marble pattern, convenient portioning, and packaging variability across shipments and between production runs occasionally.
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Description
Alternating chocolate and vanilla swirls offer a balanced sweet flavor with a moist yet slightly dense texture and a tender crumb. Commonly enjoyed sliced for breakfast, afternoon tea, or as a snack. Reviewers note a consistent marble pattern, convenient portioning, and packaging variability across shipments and between production runs occasionally.
Ingredients
Egg 25%, sugar, vegetable oils in varying proportion (sunflower, almond), rice flour, maize starch, humectant: sorbitol; maize flour, cocoa powder 1.4%, rice starch, emulsifier: mono- and diglycerides of fatty acids; thickeners: guar gum, xanthan gum; vegetable fibre (pea, potato, psyllium, bamboo, flax seeds), raising agents: disodium diphosphate, sodium bicarbonate; salt, acid: tartaric acid, natural flavouring. May contain traces of soya, lupin, and nuts (hazelnut and almond). Barn eggs. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.