Is Schar Gluten-Free Pizza Margherita with Sourdough 300g Low FODMAP?
Description
Schar's Pizza Margherita is a lactose-free and gluten-free pizza option. It is made by Schar, a company known for producing pizza and other gluten-free products. The pizza dough is offered in a 10.6 oz size. Schar uses additives E412 (guar gum) and E334 (tartaric acid) in their pizza. No information is available about what people say about this specific product.
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Why it's not low FODMAP
- apple
- tomato puree 44
- maize flour
- carob
- maize starch
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Schar's Pizza Margherita is a lactose-free and gluten-free pizza option. It is made by Schar, a company known for producing pizza and other gluten-free products. The pizza dough is offered in a 10.6 oz size. Schar uses additives E412 (guar gum) and E334 (tartaric acid) in their pizza. No information is available about what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dough 55%: Maize Starch, Water, Rice Flour, Sour Dough 9% (Rice Flour, Water), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose; Rice Starch, Extra Virgin Olive Oil 3.6%, Yeast, Maize Flour, Sunflower Oil 1,6%, Iodised Salt (Salt, Potassium Iodide), Fruit Extract (Carob, Apple), Sugar, Dextrose, Raising Agents: Sodium Bicarbonate, Glucono Delta-Lactone; Acids: Tartaric Acid, Citric Acid, Topping 45%: Mozzarella Cheese 55% (Pasteurised Lactose Free Milk, Salt, Microbial Rennet, Acidity Regulator: Citric Acid), Tomato Puree 44%, Iodised Salt (Salt, Potassium Iodide), Oregano, With Lactose Free Mozzarella Cheese (Lactose <0.01 g / 100 g)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Schar Gluten-Free Pizza Margherita with Sourdough 300g is available at 1 retailer
About this product
Frozen Meal · Frozen