Is Schiff Digestive Advantage Daily Probiotics With Apple Cider Vinegar Gummies Low FODMAP?


Ingredients
Vitamin C, Apple Cider Vinegar, Bacillus Subtilis DE111. Other Ingredients: organic cane sugar, organic tapioca syrup, water, pectin natural flavors, sodium citrate, organic black carrot juice concentrate (color fractionated coconut oil (containing carnauba wax), organic corn starch.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


