Is Schmidt's Natural Deodorant Stick Bergamot Lime -- 2.65 oz Low FODMAP?

Ingredients

Maranta Arundinacea (Arrowroot) Powder, Sodium Bicarbonate (Baking Soda), Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Caprylic/Capric Triglyceride (Fractionated Coconut Oil), Euphorbia Cerifera (Candelilla) Wax, Simmondsia Chinensis (Jojoba) Seed Oil, Magnesium Hydroxide, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus Aurantifolia (Lime) Oil, Tocopherol (Vitamin E, Sunflower Derived).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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