Is Schmidt's Old Tyme Marble Rye Bread - Deli Style Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEEDS, YEAST, SALT, SOYBEAN OIL, CARAMEL COLOR WITH SULFITES, CULTURED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, RYE FLAKES, VINEGAR, SUGAR, WHEAT FLOUR, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), RYE FLOUR, MONOGLYCERIDES, SEASONING BLEND (DEHYDRATED ONION, ROASTED DEHYDRATED GARLIC), CORN STARCH, ACETIC ACID, ENZYMES, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES, SUNFLOWER LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Schmidt's Old Tyme Marble Rye Bread - Deli Style is available at 1 retailer

About this product

Bread · Loaf