Is Schnucks Brownie Sprinkle Blast Batter Flavored Ice Cream With Brownie Dough Pieces and Rainbow Sprinkles, Brownie Sprinkle Blast Low FODMAP?

Ingredients

MILK, CREAM, LIQUID SUGAR, BROWNIE BATTER BASE [SUGAR, WATER, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, CANE SUGAR, WHEAT FLOUR, NATURAL FLAVORS, SALT), FUDGE BROWNIE (WHEAT FLOUR, SUGAR, WATER, BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT, CORN SYRUP, SKIM MILK, BUTTERMILK, RAINBOW SPRINKLES [SUGAR, PALM KERNEL AND PALM OIL, CORNSTARCH, BEET JUICE (COLOR), VEGETABLE JUICE (COLOR), ANNATTO EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), BETA-CAROTENE (COLOR), PAPRIKA OLEORESIN (COLOR), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNUBA WAX, CELLULOSE GUM], COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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