No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schnucks Cheddar Flavored Potato Crisps Schnak'rs, Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DRIED POTATOES (DRIED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (CORN AND/OR SUNFLOWER AND/OR CANOLA), SEASONING (WHEY, SALT, NONFAT DRY MILK, SUGAR, ONION POWDER, CORN STARCH, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [(MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL CHEDDAR FLAVORS [WHEY, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK ENZYMES), SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, 2% OR LESS OF EACH CANOLA OIL AND SILICON DIOXIDE [ANTICAKING AGENTS]), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONO-AND DIGLYCERIDES, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Schnucks Cheddar Flavored Potato Crisps Schnak'rs, Cheddar | Spoonful