Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SCHOGETTEN, DARK CHOCOLATE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Compact individually molded dark chocolate pieces deliver a rich, cocoa-forward flavor with balanced bitterness and a smooth, melting texture. Consumers commonly use them for casual snacking, coffee pairing, portion-controlled treats, and melting for baking. Reviews note consistent quality, convenient portioning, and occasional comments about size, packaging, availability and shipping issues.

Ingredients

SUGAR, COCOA LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.