Is Schoolyard Snacks Keto Puffs Sour Cream Onion Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • buttermilk powder
  • milk
  • milk protein isolate

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Isolate, High-oleic Sunflower Oil, Natural Flavor, Buttermilk Powder, Salt, Yeast Extract, Tapioca Fiber, Keto Sweetener Blend (allulose, Monk Fruit), Citric Acid. Contains Milk.

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About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go