Is Schwan's Broccoli & Cheese Vegetarian?
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Ingredients
Broccoli, Cheese Sauce (water, Pasteurized Process Cheese Spread [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Skim Milk, Milk Fat, Salt, Annatto Extract {color}], Nonfat Dry Milk, Modified Corn Starch, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Butterfat, Disodium Phosphate, Xanthan Gum], Butter [cream, Salt], Salt, Citric Acid, Annatto Extract [color]). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.