No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Air Fryer Spicy Korean BBQ Seasoning Drum 125g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Spices (Ground Cayenne Chilli Pepper (7%), Dried Garlic, Ground Ginger, Smoked Paprika), Sesame Seed (15%), Salt, Acids (Sodium Diacetate, Citric Acid), Dried Soy Sauce (5%) (Maltodextrin, Salt, Soya Beans, Wheat), Sugar Cane Fibre, Colour (Paprika Extract), Natural Flavouring

Check Schwartz Air Fryer Spicy Korean BBQ Seasoning Drum 125g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Schwartz Air Fryer Spicy Korean BBQ Seasoning Drum 125g is available at 1 retailer

Tesco

About this product

Seasoning · Powder

Flavor
SpicySavoryGarlickySalty
Texture
PowderyGranule
Commonly used for
CookingMarinadingGrilling
Low FODMAP? Schwartz Air Fryer Spicy Korean BBQ Seasoning Drum 125g | Spoonful