No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Classic Roast Lamb Gravy 26G Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (With Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Modified Starch, Flavourings (Contain Barley, Wheat), Maltodextrin, Onion Powder, Skimmed Milk Powder, Lactose Powder (From Milk), Fat Powder (Sunflower Oil, Lactose (From Milk), Milk Protein), Garlic Powder, Lamb Powder, Cooked Lamb, Antioxidant (Extracts Of Rosemary)), Salt, Sugar, Rosemary

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schwartz Classic Roast Lamb Gravy 26G is available at 5 retailers

TescoAsdaMorrisonsOcadoBritish Corner Shop

About this product

Sauce · Powder

Flavor
SavoryMeatySalty
Texture
Powdery
Commonly used for
CookingDippingMeal Prep
Low FODMAP? Schwartz Classic Roast Lamb Gravy 26G | Spoonful