Is Schwartz Creamy Mild Peppercorn Sauce Mix 25g Gluten Free?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Modified Starch, Natural Flavourings, Spices (Onion Powder, Cracked Green Peppercorns (2%), Garlic Powder (2%), Black Pepper), Skimmed Milk Powder, Fat Powder (Sunflower Oil, Lactose (from Milk ), Milk Protein), Cream Powder (2.5%) (from Milk ), Dried Green Bell Peppers, Salt, Colour (Plain Caramel), Whey Powder (from Milk )

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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